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ITALIAN FOOD RECIPE 

sheep meat sauce

sheep meat sauce

This is the basic sauce recipe to be combined with many good traditional recipes for gnocchi and spaghetti alla chitarra of middle and southern Italy.

italian traditional recipesgo to other italian traditional recipeseasterRECIPES FOR EASTER

lamb recipes GO TO THE LAMB, SHEEP AND MUTTON RECIPES

ovine meat cutsGO TO LAMB,SHEEP, MUTTON MEAT CUTS AND ITALIAN NAMES

BASIC INGREDIENTSSHEEP MEAT
typologyTRADITIONAL RECIPE
ConservationINADVISABLE
seasonALL
difficultiesMEDIUM

 

cooking time
Timetable
serving time         served 3 hours (minimum)
cooking time clip artcooking2,5 hours
rest time rest=
cooker clip artworking10 minutes

suggested wine suggested wine: strong red

ingredients for 2 persons

SHEEP MEAToz 16500 GRAMS
CARROTS11
ONIONS11
TOMATO PULPoz 13400 GRAMS
OREGANO1 BRANCH1 BRANCH
PARSLEY1 TABLESPOON1 TABLESPOON
GARLIC1 CLOVE1 CLOVE
OLIVE OIL2 TABLESPOON2 TABLESPOONS

 

link to recipe with pictures
 go to the RECIPE with pictures

Notes to recipe: Sheep meat sauce is rather the same from Umbria to Basilicata, widespread in Abruzzo, appears also in Latium, regions where the sheep breading is an important resource since centuries. It is a very ancient and easy recipe, which requires only patience and ... good meat. The particularity of this sauce with sheep meat is the fact that the meat will be removed as soon as the sauce is cooked and used for other preparations: for the meatballs (i.e. spaghetti with meatballs) or for a main course if the sheep is young and tender. In Terni the traditional recipe is to combine this sauce with gnocchi. Go to the photographed recipe and see how to prepare it.

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