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ITALIAN RECIPES TRADITIONAL AND CREATIVE 

Italian version  

Spanish version

 

Recipe:  stewed flying squid (totano in "guazzetto"), Italian recipe.

A recipe for a dish creative perfumed and tasty with  few calories but mineral salts as enough.

GO TO THE RECIPES WITH FLYING SQUID

go to the other fish recipes

 go to other gluten free recipes

 

BASIC INGREDIENTSsmall flying squids
typOLOGYcreative
Conservationpossible
seasonwinter
difficultieslow

Timetable

           served   30 MINUTES (minimum)
cooking  10 MINUTES

 working       

 20 minutes   

suggested wine: dry white

ingredients for 2 persons

SMALL FLYING SQUIDS

44
SAFFRONoz 0,031 GRAM
POTATO11
GARLIC1 CLOVE1 CLOVE
ONION11
VEGETABLE BROTH1/2 CUP125 CC
EXTRA VIRGIN OLIVE OIL2 TABLESPOONS2 TABLESPOONS

 

PREPARATION:  go to  

recipe step-by-step >>>>