italian cooking recipesitalian cooking recipes        italian cooking     italian cooking recipes  italian cooking recipes

video recipes on Youtube

italian starters recipes

finger food/appetizers

rice/risotto recipes

spaghetti and pasta recipes

soups recipes

main courses recipes

single courses recipes

sweets recipes

sorbets recipes

recipes for drinks

basic recipes

preserved foods recipes

italian sauces
pictures of italian foods for sale

summary  tables

homemade pasta dough recipes

fish recipes

vegetarian recipes

chicken recipes

beef recipes

pork recipes

gluten-free

white meat poultry recipes

lamb/sheep recipes

traditional recipes

cold dishes recipes

volovant/vol au vent

potato gnocchi recipes

recipes with egg pasta

panzerotti recipes

low calorie recipes

holyday and celebration recipes

encyclopaedia

italian cooking words

Italian cooking tools

the fish

kinds of  pasta

how eat spaghetti

italian eating habits

beef meat cuts

sheep meat cuts

pork meat cuts

other meats

guide to recipes

culinary news

contact

Italian cuisine
italian cuisine at home
Promote Your Page Too


Italian Cuisine at Home
on Google+

ITALIAN RECIPES TRADITIONAL AND CREATIVE 

Italian version  

Spanish version

 

Photographed recipe: stewed flying squids in saffron sauce (totani in guazzetto allo zafferano), Italian recipe.

Back to the ingredients table

PREPARATION: "school of cuisine"

Cleanse the flying squids well and rinse carefully,  especially inside

 

if possible let the flying squid intact, removing only the head

 Peel and slice the onion, garlic and  potato

Fry slightly the vegetables in oil until browned. Stir well.

Add the broth ( good also water and a third of vegetable stock cube)

Stir and add the tentacles

after one minute add the body

As soon as inflated add saffron and mix well

increase the heat for condensing and stew for a minute again

Dress with the sauce at the bottom and put the bodies on. Serve hot

 go to the home page