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Italian cuisine
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ITALIAN FOOD RECIPE

Italian language  

Spanish language

 mixed legumes soup

 

a traditional recipe for a dish rich in vegetable proteins, iron and mineral salts.

 go to other gluten free recipes
go to other italian traditional recipes go to other vegetarian recipes
BASIC INGREDIENTSLEGUMES
typologyTRADITIONAL RECIPE
ConservationPOSSIBLE
seasonALL
difficultiesLOW

Timetable

           served  12+1 HOURS (minimum)
cooking 1  HOUR (minimum)

REST

12 HOURS (minimum)
 working   10 MINUTES

suggested wine: aromatic white

ingredients for 2 persons

MIXED DRIED LEGUMESoz 5+1/4150 GRAMS

TO BE INCLUDED AS YOUR WISH

FAGIOLI CANNELLINI (WHITE BEANS)   
SPELT  
PEAS  
BROAD BEANS  
BORLOTTI BEANS  
LENTILS  
BARLEY  
VEGETABLE BROTH STOCK OR MEAT BROTH6 PINTS3 LITRES
OLIVE OIL                                        2 TABLESPOONS

Notes to the recipe:  This soup is also a recipe for people in hurry, it is suitable for being frozen having it ready when needed. On the market are available pockets with mixed legumes prepared for this soup, but the ingredients combinations gives the flavour, so we suggest to prepare a personal mix.This recipe is also the basis for making the famous ribollita toscana, other excellent soup

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