ITALIAN FOOD RECIPE mixed legumes soup a traditional recipe for a dish rich in vegetable proteins, iron and mineral salts. BASIC INGREDIENTS | LEGUMES | typology | TRADITIONAL RECIPE | Conservation | POSSIBLE | season | ALL | difficulties | LOW |
Timetable suggested wine: aromatic white ingredients for 2 persons | MIXED DRIED LEGUMES | oz 5+1/4 | 150 GRAMS | TO BE INCLUDED AS YOUR WISH | FAGIOLI CANNELLINI (WHITE BEANS) | | | SPELT | | | PEAS | | | BROAD BEANS | | | BORLOTTI BEANS | | | LENTILS | | | BARLEY | | | VEGETABLE BROTH STOCK OR MEAT BROTH | 6 PINTS | 3 LITRES | OLIVE OIL 2 TABLESPOONS |
Notes to the recipe: This soup is also a recipe for people in hurry, it is suitable for being frozen having it ready when needed. On the market are available pockets with mixed legumes prepared for this soup, but the ingredients combinations gives the flavour, so we suggest to prepare a personal mix.This recipe is also the basis for making the famous ribollita toscana, other excellent soup
go to the home page
|