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ITALIAN RECIPES TRADITIONAL AND CREATIVE

Italian version  

Spanish version

Photograped recipe:  Cod Livornese (merluzzo alla livornese), Italian traditional recipe.

    

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Preparation:  school of cuisine  

Finely chop garlic and onion and slice the capers.
Chop the olives and tomatoes.
Add the oregano to the flour and coat with flour the  fish fillets.
Fry slightly garlic and the onion in olive oil 
add the cod,  browning the slices  on both sides. Pay attention  in handling: it is possible  to break   during this operation!
Sprinkle with white wine
and add olives, capers and tomatoes.
salt and do the sauce dense, finally add the basil. Serve on a dish, or in a baking dish thin and warm

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