|Bread salad recipe|
|a cold dish for the summer with fish and bread, easy fish recipe||43|
|homemade smoked sea-bream|
|a very tasty and easy low calorie fish recipe||42|
|pan fried grouper with lemon juice|
|a low calorie and tasty recipe for the grouper||41|
|testaroli with fresh tuna|
|a very tasty recipe for the testaroli, combined with tuna||40|
|garganelli with octopus and blue mussels sauce|
|a tasty and easy fish recipe for the garganelli||39|
|pan fried turbot with sage|
|The pan fried turbot with sage and perfumed with white wine is a light and delicate recipe, suitable also for an important dinner||38|
|blue mussels soup|
|a very popular and cheap fish recipe of a traditional soup|
risotto alla pescatora
|The risotto alla pescatora is a traditional and widespread fish recipe...we propose one of the most classic and coded recipes.||36|
ray wings with lemon juice
|Cheap and easy fish recipe to make and with a delicate taste||35|
|potato dumplings with tub gurnard sauce|
|This fish sauce, light and a little spicy, combines very well with the dumplings and makes this recipe light and digestible||34|
|sea bream baked in foil|
a tasty and light manner for cooking the sea bream
|volovant (vol-au-vent) with smoked salmon mousse|
|it is a quick and easy recipe, but delicious. The smoked salmon mousse magnifies the volovant lightness and create a refined and perfect appetizer ||32|
|volovant (vol-au-vent) with tuna mousse|
the volovants with tuna mousse are suitable for appetizer and starter, during a party or before a dinner.
|volovant (vol-au-vent) stuffed with spider crab|
very delicate and quick to prepare by using canned spider crab...no so quick but much more perfumed if fresh
|the fish broth/stock is the basic recipe for many dishes||29|
|panzerotto stuffed with anchovies,tuna,mozzarella,capers|
|The stuffing with anchovies and tuna is very tasty and suggested for people liking strong flavours. Very good for a light meal.||28|
panzerotto stuffed with tuna
the panzerotto or pizza fritta is a traditional recipe of Apulia. The stuffing with tuna is tasty and light, suggested for a quick meal or in a party.
spaghetti with scorpion fish sauce
|A first dish light, delicate tasting, suitable both for an important dinner and for a family meal, due its no high price. ||26|
|spaghetti with tub gurnard|
A good way to cook this fish, delicate and usually used for soups and broth.
|pasta with sardines|
(pasta con le sarde)
An ancient recipe, combining Italian and Arabian tastes and transforming poor ingredients into a regal dish
|turbot with potatoes |
| ||light and easy to bone, a dish appreciated also by the children |
|sea salad |
A traditional fish recipe, always agreeable: the sea salad is very easy to cook at home. It can be served either tepid or cold.
|smoked salmon and swordfish salad with quail eggs |
A refined seafood dish, as good as easy to prepare.
|spaghetti allo scoglio |
a famous and traditional Italian fish recipe, of fantastic perfume and taste.
|whitebait omelette |
Typically Ligurian fish recipe it is a rustic starter with intense sea perfume. Suitable for a quick family lunch or for a picnic.
john dory with cognac baked in foil
a quick and refined manner for cooking a fish with few bones and with thick and very tasty meats.
flan of cod
A fish crown that we suggest to stuff with fresh small green beans: a dish rich and perfumed of saffron. It will be appreciated by everybody
risotto with monkfish, peas and curry powder
Very perfumed dish, the curry sauce is millenary associated to the rice and seems preventing the Alzheimer disease. We propose a fusion of Mediterranean and exotic tastes.
cuttlefishes stuffed with prawn tails in tomato sauce
The stuffed cuttlefish is a very tasty dish, also nice to see. Suitable either for lunch or for dinner
cannelloni with Atlantic bonito sauce
a dish very tasty and with many flavours. Due to the fact that this fish is not too little it is a good way to cook the remaining parts of the bonito baked in foil.
Atlantic bonito baked in foil
A dish rich of flavours and smells, easy to serve when is boned. If not all the fish will be eaten you can use the remaining part as sauce for spaghetti or cannelloni
spaghetti with lobster
an easy and rich dish, suitable for important events like Christmas, New Year's day, St. Valentine.
stewed flying squid in saffron sauce
A fish recipe for a dish creative perfumed and tasty with few calories but mineral salts as enough.
spaghetti in anchovies sauce
A traditional fish recipe, one of the many traditional recipes for cooking anchovies with pasta. Very tasty, easy to do and with strong flavour.
sea bass stuffed ravioli
Very light and of great effect, a true dish for important dinners
volovant stuffed with prawns in aurora sauce
Perfect for a fanciful appetizer or for a fish starter combined with other small starters: good result without spending much
minced stockfish salad Ligurian style
A cold and delicious dish, even if boring to prepare. For this reason the name in Ligurian language Brandacujun means “pain in the neck”!
razor shells in tomato sauce
A variant for cooking these mussels, perhaps utilizing those with the shells broken.
A dish tasty, easy to prepare, suitable for a dinner light and healthy
baked razor shells
simple, fast and tasty. To appreciate in winter, when fresh on the markets.
scallops to pink pepper
Also suitable for beginners who want "dare" a matching delicate, and also beautiful to see
tuna fish stuffed eggs
Easy to cook and delicious: a great summer starter.
Lightning-fast and tasty, to be placed in volovant, on the canapés, or in bowl and suitable for aperitifs