Italian cuisine

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ITALIAN RECIPES TRADITIONAL AND CREATIVE 

recipes with icon ready in less than 15 minutes

gluten free recipes

low-calorie recipes

GLUTEN-FREE RECIPES

 EATING WELL WITHOUT RISK! 

Italian food is not only pasta! For this readon we have grouped in this table all our recipes, traditional and creative, making possible eating without gluten italian style. Gnocchi and risotto are traditional italian first courses without flour.

We remember that the gluten is hidden in many foods, as the stock cubes. So, in the recipes where the broth is necessary, it is very important to use products  without gluten, if you don't make it with the meat. In some recipes when it is possible to use either the flour or the potato flour, obviously is mandatory to use the potato flour instead the common wheat flour!

The recipes are proposed in order of arrival. The recipes are split into two pages: the ingredients table, with doses, cooking time and notes about ingredients and cooking techniques, linked to the text. The step-by-step explained and photographed recipe, with pictures of the finished dish and of each preparation step, is linked to the picture.

 

sotto with courgettes/zucchinis, saffron and mint  a low calorie, gluten free and elegant risotto FIRST COURSE	Indian figs gelatine with cocoa a low calorie vegetarian dessert easy and quick to make DESSERT		65
pan fried grouper with lemon juice a gluten free, low calorie and tasty recipe MAIN COURSE	tomato salad a tasty low calorie, vegetarian and gluten free starter and salad STARTER/SALAD	homemade smoked sea-bream a very easy and tasty low calorie main course MAIN COURSE	63
espresso coffee the unavoidable ritual of each Italian	caprese salad  a starter or a light meal for every season STARTER	fried eggs with truffle   an elementary and tasty traditional starter STARTER	60
strawberry jam the traditional recipe for jam in spring JAM	cherry gelatin an excellent recipe to be combined with cheese GELATIN	cherry juice naturally sweet, basis for many recipes JUICE	57
barley soup gluten free recipe for the winter FIRST COURSE	preserved zucchinis/courgettes gluten free starter PRESERVED	elderberry jam gluten free jam JAM	54
risotto with artichokes tasty gluten free and vegetarian recipe FIRST COURSE	soup of cabbage, leek, potatoes and speck The soup of savoy cabbage is one of the oldest soups of the basic cooking in Europe FIRST COURSE	mixed legumes soup a traditional recipe and basic for the ribollita FIRST COURSE	51
ray wings with lemon juice easy gluten free recipe MAIN COURSE	risotto alla pescatora gluten free recipe for risotto with fish FIRST COURSE	risotto with nettles and smoked sausage gluten free recipe for spring FIRST COURSE	48
potato dumplings with tub gurnard sauce gluten free recipe with gnocchi FIRST COURSE	lamb chops with oregano easy and tasty gluten free recipe MAIN COURSE	baked lamb leg with potatoes traditional gluten free recipe MAIN COURSE	45
sheep meat sauce traditional gluten free sauce for gnocchi BASIC RECIPE	potato dumplings with sheep meat ragout traditional gluten free recipe of Terni FIRST COURSE	potato dumplings with pesto Genovese easy gluten free traditional recipe fo gnocchi FIRST COURSE	42
fish broth/stock basic gluten free recipe for many fish soups BASIC RECIPE	sea bream baked in foil easy gluten free recipe MAIN COURSE	potato dumplings the traditional gluten free recipe for gnocchi without wheat flour BASIC RECIPE	39
turbot with potatoes gluten free easy recipe MAIN COURSE	figs and milk gluten free drink for the summer   FRUIT DRINK	figs with cream creamy gluten free recipe   SWEET	36
whitebait omelette traditional gluten free recipe of Genoa  STARTER	smoked salmon and swordfish salad with quail eggs elegant gluten free recipe  STARTER	sea salad traditional gluten free recipe  STARTER	33
white beans "al fiasco" (in the bottle) vegetarian gluten free recipe  MAIN COURSE	vegetable broth gluten free broth recipe  BASIC	john dory with cognac baked in foil easy gluten free recipe  MAIN COURSE	30
guanciale with sage traditional gluten free recipe of Orvieto  STARTER	quail eggs skewers easy gluten free recipe  STARTER/APPETIZER	asparagus mimosa gluten free recipe for 8th of march  STARTER	27
baked apple stuffed with raisins/sultana dessert gluten free recipe  SWEET	cold beef with onions cold gluten free recipe STARTER	LONZINO WITH FIGS quick gluten free recipe  STARTER/APPETIZER	24
cream of white beans with shrimps elegant gluten free recipe SOUP	cream of pumpkin,orange and pistachios elegant gluten free recipe for soup SOUP	risotto with monkfish, peas and curry powder fusion gluten free recipe  FIRST COURSE	21
watermelon juice gluten free recipe for drink  JUICE	stewed flying squids in saffron sauce tasty gluten free recipe  STARTER	Atlantic bonito baked in foil easy gluten free recipe  MAIN COURSE	18
roasted potatoes and onions vegetarian gluten free recipe  MAIN COURSE	minced stockfish salad Ligurian style traditional gluten free recipe  MAIN COURSE	meat broth gluten free recipe for meat stock    BASIC	15
mayonnaise gluten free recipe for sauce  BASIC	cocktail sauce gluten free recipe for sauce  BASIC	chicken cacciatora italian style traditional gluten free recipe  MAIN COURSE	12
risotto with beans traditional gluten free recipe  FIRST COURSE	eggs stuffed with tuna elegant gluten free recipe  STARTER	ragout bolognese traditional gluten free recipe  FIRST COURSE	9
Italian salad traditional gluten free recipe  STARTER	garlic in olive oil traditional gluten free recipe  PRESERVED	tuna of Chianti easy gluten free recipe  STARTER	6
mascarpone cream gluten free recipe for Christmas  DESSERT	coffe sorbet traditional gluten free dessert SORBET	razor  shells in tomato sauce quick gluten free recipe  STARTER	3