|
homemade smoked sea-bream
MAIN COURSE
|
 |
a very tasty and easy low calorie recipe |
42 |
|
pan fried grouper with lemon juice
MAIN COURSE
|
 |
a low calorie and tasty recipe for the grouper |
41 |
|
testaroli with fresh tuna FIRST COURSE
|
 |
a very tasty recipe for the testaroli, combined with tuna |
40 |
|
garganelli with octopus and blue mussels sauce
FIRST COURSE
|
 |
a tasty and easy recipe with seafood for the garganelli |
39 |
|
pan fried turbot with sage MAIN COURSE
|
 |
The pan fried turbot with sage and perfumed with white wine is a light and
delicate recipe, suitable also for an important dinner |
38 |
|
blue mussels soup
FIRST COURSE/STARTER |
 |
a very popular and cheap recipe of a traditional soup |
37 |
|
risotto alla pescatora
FIRST COURSE |
 |
The risotto alla pescatora is a traditional
and widespread recipe...we propose one of the most
classic and coded recipes. |
36 |
|
ray wings with lemon juice
MAIN COURSE
|
 |
Cheap and easy to make and with a delicate taste: try them |
35 |
|
potato dumplings with tub gurnard
sauce FIRST COURSE |
 |
This fish sauce, light and a little spicy, combines very well with the dumplings
and makes this recipe light and digestible |
34 |
|
sea bream baked in foil
main course |
 |
a tasty and light manner for cooking the sea bream
|
33 |
|
volovant (vol-au-vent) with smoked
salmon mousse
STARTER/APPETIZER |
 |
it is a quick and easy recipe, but delicious. The smoked salmon mousse magnifies
the volovant lightness and create a refined and perfect appetizer
|
32 |
|
volovant (vol-au-vent) with tuna mousse
STARTER/APPETIZER |
 |
the volovants with tuna mousse are suitable for appetizer
and starter, during a party or before a dinner.
|
31 |
|
volovant (vol-au-vent) stuffed
with spider crab
STARTER/APPETIZER |
 |
very delicate and quick to prepare by using canned
spider crab...no so quick but much more perfumed if fresh
|
30 |
|
fish broth/stock
BASIC RECIPE |
 |
the fish broth/stock is the basic recipes for many dishes |
29 |
|
panzerotto stuffed with anchovies,tuna,mozzarella,capers
SINGLE COURSE |
 |
The stuffing with anchovies and tuna is very tasty and suggested for
people liking strong flavours. Very good for a light meal. |
28 |
|
panzerotto
stuffed with tuna
SINGLE COURSE |
 |
the panzerotto or pizza fritta is a traditional recipe of Apulia. The
stuffing with tuna is tasty and light, suggested for a quick
meal or in a party.
|
27 |
|
spaghetti
with scorpion fish sauce
FIRST COURSE |
 |
A first dish light, delicate tasting, suitable both for an important dinner and
for a family meal, due its no high price. |
26 |
|
spaghetti with tub gurnard FIST COURSE |
 |
A good way to cook this fish, delicate and
usually used for soups and broth.
|
25 |
|
pasta with sardines
(pasta con le sarde)
FIST COURSE |
 |
An ancient recipe, combining Italian and Arabic tastes and
transforming poor ingredients into a regal dish
|
24 |
|
turbot
with potatoes
MAIN COURSE
|
|
light and easy to bone, a dish appreciated also by the children
|
23 |
|
sea
salad
STARTER
|
|
A
traditional recipe, always agreeable: the sea salad is very easy to cook at
home, you must only pay attention to cooking the fishes separated, respecting
the different cooking times. The result is a tasty and perfumed dish. It
can be served either tepid or cold.
|
22 |
|
smoked
salmon and swordfish salad with quail eggs
STARTER
|
|
A refined dish, as good as easy to prepare.
|
21 |
|
spaghetti
allo scoglio
FIRST COURSE
|
|
a
famous and traditional Italian recipe, of fantastic perfume and taste. Easy to
do but rather demanding. Due to the fact that are necessary many ingredients it
is suitable to a dinner or lunch with many people.
|
20 |
|
whitebait
omelette
STARTER
|
|
Typically
Ligurian it is a rustic starter with intense sea perfume. Suitable for a quick
family lunch or for a picnic.
|
19 |
|
john
dory with cognac baked in foil
MAIN COURSE
|
|
a
quick and refined manner for cooking a fish with few bones and with thick and
very tasty meats.
|
18 |
|
flan
of cod
MAIN COURSE
|
|
A fish
crown that we suggest to stuff with fresh small green beans: a dish rich
and perfumed of saffron. It will be appreciated by everybody
|
17 |
|
risotto
with monkfish, peas and curry powder
FIRST COURSE
|
|
Very
perfumed dish, the curry sauce is millenary associated to the rice and seems
preventing the Alzheimer disease. We propose a fusion of
Mediterranean
and exotic tastes.
|
16 |
|
cuttlefishes
stuffed with prawn tails in tomato sauce
MAIN COURSE
|
|
The stuffed cuttlefish is a very tasty dish, also nice to
see. Suitable either for lunch or for dinner |
15 |
|
cannelloni
with Atlantic bonito sauce
FIRST COURSE
|
 |
a
dish very tasty and with many flavours. Due to the fact that this fish is nott
too little it is a good way to cook the remaining parts of the bonito baked in
foil.
|
14 |
|
Atlantic
bonito baked in foil
MAIN COURSE
|
 |
A
dish rich of flavours and smells, easy to serve when is boned. If not
all the fish will be eaten you can use the remaining part as sauce for
spaghetti or
cannelloni
|
13 |
|
spaghetti
with lobster
FIRST COURSE
|
 |
an
easy and rich dish, suitable for important events like Christmas, New Year's
day, St. Valentine.
|
12 |
|
stewed flying squid in
saffron sauce
STARTER
|
 |
A recipe for a dish creative perfumed and tasty with few calories but
mineral salts as enough.
|
11 |
|
spaghetti
in anchovies sauce
FIRST COURSE
|
 |
A traditional recipe, one of the many traditional
recipes for cooking anchovies with pasta. Very tasty, easy to do and with strong
flavour. |
10 |
|
sea
bass stuffed ravioli
FIRST COURSE
|
 |
Very light and of great effect, a
true dish for important dinners
|
9 |
|
volovant
stuffed with prawns in aurora sauce
APPETIZER/STARTER
|
 |
Perfect for a fanciful
appetizer or for a fish starter combined with other small starters: good result without
spending much |
8 |
|
minced
stockfish salad Ligurian style
MAIN COURSE
|
|
A
cold and delicious dish, even if boring to prepare. For this reason the name in
Ligurian language Brandacujun means “pain in the neck”!
|
7 |
|
razor
shells in tomato sauce
STARTER |
 |
A
variant for cooking these mussels, perhaps utilizing those with the shells broken.
|
6 |
|
cod
livornese
MAIN COURSE
|
 |
A dish tasty, easy to prepare, suitable for a dinner light and healthy
|
5 |
|
baked razor shells
STARTER
|
 |
simple,
fast and tasty. To appreciate in winter, when fresh on the markets.
|
4 |
|
scallops to pink pepper
STARTER
|
|
Also suitable for beginners who want "dare" a
matching delicate, and also beautiful to see
|
3
|
|
tuna fish stuffed eggs
STARTER
|
|
Easy to cook and delicious: a great
summer starter.
|
2 |
|
tuna mousse
APPETIZER
|

|
Lightning-fast and tasty, to be placed in
volovant, on the canapés, or in
bowl and suitable for aperitifs
|
1 |