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ITALIAN RECIPES TRADITIONAL AND CREATIVE 

  

 

 

 

Recipe: ingredients and doses for a low calorie recipe with the grouper, grouper with lemon juice

 

Alight and tasty recipe, easy to make with a very good fish.

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BASIC INGREDIENTS GROUPER
typology LOW CALORIE RECIPE
Conservation INADVISABLE
season ALL
difficulties LOW

Timetable

           served   40 MINUTES (minimum)
cooking 30 MINUTES
 working    20 MINUTES

suggested wine: dry white

ingredients for 2 persons

ONE PORTION GROUPER 2
LEMON 2
SAGE 1 TUFT
ROSEMARY GRAMS
SALTED CAPERS GRAMS
GARLIC GRAMS
OLIVE OIL 2 TABLESPOONS

 

Notes to the recipe: the grouper is a very good fish, and for this reason it requires a very gently cooking. It is necessary to preserve its flavour and its meat consistence. This is a tasty and low calorie recipe. With this simply and elegant presentation of the finished dish it will be also suitable to be served during an important dinner. 

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