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ITALIAN RECIPES TRADITIONAL AND CREATIVE 

 recipe: pan fried grouper in lemon juice

ingredients  finshed dish

light and tasty recipe for grouper, easy to make with a very good fish.

low calorie recipeGO TO OTHER LOW CALORIE RECIPES

gluten free recipego to other gluten free recipes

fish recipesgo to the other fish recipes

BASIC INGREDIENTSGROUPER
typologyLOW CALORIE RECIPE
ConservationINADVISABLE
seasonALL
difficultiesLOW


cooking time
Timetable
serving time         served 40  minutes
cooking time clip artcooking30 minutes
rest time restminutes
cookerworking20 minutes

suggested winesuggested wine: dry white

ingredients for 2 persons

ONE PORTION GROUPER2
LEMON2
SAGE1 TUFT
ROSEMARY1 BRANCH
SALTED CAPERS2 TABLESPOONS
GARLIC1 clove
OLIVE OIL2 TABLESPOONS
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Notes to the recipe: the grouper is a very good fish, and for this reason it requires a very gently cooking. It is necessary to preserve its flavour and its meat consistence. This is a tasty and low calorie recipe. With this simply and elegant presentation of the finished dish it will be also suitable to be served during an important dinner.  Recipe included in our low calorie menu for Christmas.

pan fried grouper

  

pan fried grouper

 

 

pan fried grouper

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