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ITALIAN RECIPES TRADITIONAL AND CREATIVE

Recipe: Indian figs or nopales low calorie dessert

indian figs dessert finished dish

This is a really low calorie recipe: each Indian fig contains only 40 calories!

low calorie recipes GO TO OTHER LOW CALORIE RECIPES

go to other gluten free recipes

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BASIC INGREDIENTS	INDIAN FIGS
typology	LOW CALORIE-VEGETARIAN-GLUTEN FREE RECIPE
Conservation	INADVISABLE
season	FALL-WINTER
difficulties	LOW

Timetable
served	20 minutes (min.)
cooking	6 minutes
rest	10 minutes
working	10 minutes

suggested wine: dessert wine

ingredients for 2 persons
INDIAN FIGS	4
BITTER COCOA POWDER	2 TABLESPOONS
POTATO FLOUR	1 TABLESPOON

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Notes to the recipe: this gelatine is a tasty and low calorie dessert made with indian figs or nopales. It is a without sugar dessert and also very quick and easy to make. It is also a vegetarian and gluten free recipe. Recipe included in our low calorie Christmas menu.

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