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ITALIAN FOOD RECIPE

Cod Livornese

cod livornese recipe

A dish tasty, easy to prepare, suitable for a dinner light and healthy  

italian traditional recipesgo to other italian traditional recipesrecipes for fish icongo to the other fish recipes
cod recipeCOD RECIPES
BASIC INGREDIENTSCOD SLICES (ALSO FROZEN)
typologyTRADITIONAL FROM TUSCANY
ConservationPOSSIBLE IN FREEZER
seasonALL
difficultiesLOW


cooking time
Timetable
serving time         served 30 minutes (min.)
cooking time clip artcooking20 minutes
rest time rest= minutes
cooker clip artworking10 minutes

wine flasksuggested wine: aromatic white/light red

INGREDIENTS FOR 4 PERSONS

COD SLICES4 BIG OR 8 SMALL4 BIG OR 8 SMALL
TOMATOESOZ 11300 GRAMS
FRESH OR SALTED CAPERS (washed and dried)10 big (15 small)10 big (15 small)
BLACK OLIVES2020
OLIVE OIL2 CUPS500 CC
GARLIC2 CLOVES2 CLOVES
BASIL1 TUFT1 TUFT
FLOURTHE necessary for FLOURING COD SLICES
ONION11


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cod recipe

 Notes to recipe: The italian traditional recipe cod livornese is made using the cooking technique alla livornese,  giving the food a strong  taste.  It is a useful recipe as it can be made either using fresh or frozen cod. The sauce can also be used for a spaghetti sauce.

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