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ITALIAN RECIPES TRADITIONAL AND CREATIVE 

Recipe:  homemade smoked sea-bream

 iingredientsfinished dish

A very easy cooking technique, for a low calorie but very ...high taste

low calorie recipesGO TO OTHER LOW CALORIE RECIPES

gluten free

 go to other gluten free recipes

fishgo to the other fish recipes

BASIC INGREDIENTSSEA BREAM
typologyLOW CALORIE RECIPE-GLUTEN FREE
ConservationINADVISABLE
seasonALL
difficultiesMEDIUM

 

cooking time
Timetable
serving time         served 20 minutes
cooking time clip artcooking10 minutes
rest time rest=
cooker clip artworking20 minutes

suggested winesuggested wine: dry white

ingredients for 2 persons

sea bream slices4
pink pepper1 tablespoon
extra virgin olive oil2 tablespoons
FOR SMOKING SEA BREAM
DRIED LAUREL LEAVES

1 HAND

ROSEMARY2 BRANCHES
DRIED SAGE2 BRANCHES
TOOTH PICKER4
WATER4 TABLESPOONS

 

smoking sea bream
 go to the RECIPE step-by-step

Notes to the recipe: Maybe it could seem a crazy idea to make homemade smoked fish, but no one recipe could be easier than this one! You need only a great pot, where you can put a tool for steaming as shown in our photographed recipe. This tool must be some inches higher from the bottom. You can see all the technique in our photographed recipe. By smoking the fish you will preserve all its nutritional properties and original flavour. The sea bream should be sliced rather finely, in this manner a shorter cooking time is required. The smoking cooking technique does not need fat and the sea bream is a low calorie food, so this recipe is low caloric and also gluten free. Recipe in our low calorie menu for Christmas.

homemade smoked seabream

  

homemade smoked seabream

 

 

homemade smoked seabream

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