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making duck breast with spelt, beans and scallion

duck breast

Back to the ingredients table

PREPARATION: recipe with pictures

duck breast

rinse the spelt, drain and boil in salted waterspeltspelt

slice the scallion finely and fry slightly in olive oil in a great pan

coat with flour the breast and add to the scallion, brown on both sidesduck breastduck breast
drain the spelt and fry slightlyspeltspelt
with the vegetables sliced to very small cubes and the beansspelt
when the breasts are well browned sprinkle with red wine and let it evaporate over high heatduck breast
take the breasts duck  breastduck breasts
cut to slices 1/4 in thick. Put with the spelt onto the dish duck breastsduck breast

duck breast


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